Bowen Therapy

Bowen therapy is a new concept in the world of alternative therapies, and it is neither derived from, nor similar to any other physical modality of treating the body. It is based on the fact that, once the whole body is totally relaxed, there is an inherent ability of the body to address and balance any physical or emotional issues.
The practitioner’s moves made on the body send signals, messages to the nervous system at specific locations (on muscles, ligaments, or nerves), and the body responds in its own time, within the limits of its capacity to heal.

A FEW REASONS TO TRY

How does it work?

There are several theories on how it works, all of them explained on the official site of the Bowen technique

It's all about relaxation

The technique induces a profound state of relaxation. In a deep state of relaxation, the brain switches from the sympathetic system (the one that keeps us active and going) to the parasympathetic system (the one which functions in periods of rest and relaxation, and which controls over 80% of the bodily functions – which is very susceptible to stress) giving it the possibility to rebalance itself.

It helps set fascia in balance

The connective tissue that links all organs and tissues and binds them, called fascia, contracts after a trauma (injuries, tapping etc.), influencing the normal functioning of muscles and bones. Bowen work helps relax it and bring it to normal.

It brings to normal organs and systems

The receptors of the nerves situated at the superficial level of the body (skin) will take the messages given through Bowen to the brain, inviting the brain to normalize the functions of the zone in question.

Acupuncture points and meridians

Many moves done in this technique overlap with the energetic meridians described by acupuncture and Chinese medicine in general.

Bowen Therapy & Reflexology, Nyon, Switzerland | Oana Pocnet Alternative Therapist Natura San

No Counter Indication

It is suitable for all types of dysfunctions, no exclusions.

Suitable for all ages

It can treat babies, children, adults, pregnant women and seniors.

Wide range of conditions

It addresses chronic and acute conditions, helps in severe cases.

STEP 1

Before starting

In order to establish the best line of treatment, during the first session, the client and I will have a discussion about what bothers them, for how long, about symptoms and many more. I do not perform diagnostics, only a doctor can. During that first session we will also start working on the issues presented, if so desired.

STEP 2

How does it work?

Clients usually lie on a massage table, or, exceptionally, on a chair, in case of pregnant women or any other cases where the patient cannot lie down on his stomach. A session involves one or more 'procedures', each of which consists of several sets of 'moves'. The moves are gentle, but purposeful, and are done directly on the skin (the client will remain in their underwear). Between each set of moves, the practitioner pauses for as many minutes as are needed for the client's body to begin responding, between 2 and 10 minutes (sometimes more).
STEP 3

What happens after?

Depending on the response of the body (be it different reactions or symptoms the next days, or the presence of signals that the body is still working and needs a longer pause), we will decide how often we will program the sessions.
Usually, there will be one session a week, the same day (at least 7 days are needed for the body to integrate the therapy). For example, you will have Bowen work done every Thursday in the afternoon, or once in a fortnight, if the body needs more time.
As follow up, I usually ask my clients to keep in touch and inform me about any symptoms or reactions. If the client forgets, I will usually contact them one of the next days.
As Bowen is not aggressive, the reactions are mild and usually lead to an improvement.
In case of emergencies during the session, I have training in emergency procedures done with the Red Cross.

What's right for you

Dysfunctions and Conditions​

- 01​

Muscular system issues

Pain in the back and shoulders; knees and hips problems, sprains, back pain, sciatica, sporting injuries etc.
- 02

Digestive system issues

Constipation, diarrhea, ulcer, colitis, gastritis, irritable bowel syndrome, nausea etc.
- 03

Respiratory system issues

Allergies, asthma, acute and chronic bronchitis, acute and chronic sinusitis etc.
- 04

Reproductive system issues

Hormonal imbalance, menstrual pain, ovarian cysts, premenstrual syndrome etc.
- 05

Endocrine and nervous system issues

Thyroid dysfunctions, migraines, insomnia, anxiety, stress related syndromes etc.
- 06

Other

kidney problems, liver or gall bladder problems, bed wetting, ADHD, supports detoxification.
CASE STUDY

Testimonial

Corina came to therapy in great stress because of the increase of the number of nodules (lumps) in both her breasts. She was particularly worried that they would turn up to be malignant. After 5 sessions, the nodules in her left breast completely disappeared, and the right breast only presented one more nodule. Needing to leave the city for a while, we will continue the treatment after her return.

GOOD TO KNOW

FAQ

A Bowen technique session lasts from 30 to 60 minutes, sometimes more, depending on the issues of the client. What benefits can I expect from working with a therapist? An alternative therapist will help you experience a deep relaxation, will soothe pains and aches and help relieve many or all of your symptoms.

There needs to be a period of 7 days or more between sessions. Therefore, the appointments will be done once a week, or once every two weeks, depending on the body’s response.

Being a member of ASCA, my work is reimbursed by complementary insurance plans from most of the insurance companies. More about insurance

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